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The Beardwood Practice - Media

Viewing entries tagged with 'wake with more energy and less stress or anxiety'

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Aim for Better Sleep with Solution Focused Hypnotherapy

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In our busy, modern lives where we are constantly juggling work schedules, finances and family life, then it is, all too often, easy to find ourselves feeling too stressed to sleep.  Well, if that sounds like you then you might want to look at visiting a fully qualified, and insured, Solution Focused Hypnotherapy practitioner whose training and skills can help you to relax and help you to sleep better at night.

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"Change your brain change your life"