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Overcome Fears & Phobias Hypnotherapy

Hypnotherapy is a quick, effective and comfortable way to relieve you of your Phobia or fear. A phobia is an overwhelming, persistent and debilitating fear of an object, place, situation, feeling or animal which develops when a person has an unrealistic sense of danger.  It is disproportional to the actual danger posed often being recognized as irrational.   People’s lives are organised around the phobia causing anxiety and restricting day to day life. Face to face sessions in my Practice or online - Zoom hypnotherapy

Call 0780 9690 964 or email Christine to book a FREE initial consultation today 

Rapid Transformational Hypnotherapy

There are, in the main, two types of phobias.  There is the simple phobia where a person reacts negatively when they come into contact with the thing that causes fear, i.e. dentists, needles or spiders.  Then there is the complex phobia which causes fear and anxiety continually.

man in sun glasses on a roof

Here’s examples of phobias and fears we deal with:

Simple phobias – fear of animals, worms, birds, insects, snakes, rodents, particular objects such as buttons, telephones, certain materials, asymmetrical things, mirrors, clowns, weeds, food and disorder/untidiness, hospitals, vomiting, body image, heights, flying, pain, being trapped, choking, touching, germs and disease.

Agoraphobia – the feel of being away from one’s own safe circle, this can be a small as one room, or as large as one’s home town or even country.

Social phobia – fear of any kind of social situation which involves other people e.g. walking down the street, crossing the road, standing in a queue, visiting a restaurant, attending meetings and public speaking.

Claustrophobia – fear of enclosed spaces such as lifts, buses, planes, own home, trains, cinemas and theatres.

Physical phobias – fear of the sight of blood, injections, needles, blood pressure, child birth measurement, surgery, sex, and fear of the doctor or dentist.

Some people experience more than one of the above phobias, for example a social phobic may become agoraphobic because of their fear of meeting people. Someone with a fear of flying may be claustrophobic and not be able to use the train or the tube. If you do not see the issue you wish to resolve please contact Christine who will be pleased to help.

woman crouching in a group of business people

If you have a phobia/inappropriate fear, then you probably realise that your fear is out of proportion with reality and you are unable to control your feelings. Just thinking about the situation or object of your fear, may make you anxious.  Being exposed to the thing you fear, feels overwhelming and the panic beyond your control.  As humans we fear the unknown, however when we learn to face the fear, it becomes a 'known', and the fear disappears. 

The fear response is useful to us to keep us safe and out of danger but in our modern world it’s usually not necessary, using hypnotherapy we can help you put your fears into perspective which will allow you to take control of your mind.

As the triggers for the Phobia/Fear comes from the subconscious, hypnosis is a quick, effective and comfortable way to reach your subconscious and relieve you of the Phobia/Fear.  By using hypnotherapy we are able to break down the fear thought patterns, and prevent them recurring. 

All treatments are tailor-made to your individual personality.

Hypnosis is completely natural, safe & relaxing.  You will remain conscious and in complete control during the treatment.

Call 0780 9690 964 or email Christine to book a FREE initial consultation today in our therapy room.

All client data is kept strictly confidential.

Hypnotherapy individual sessions £85.00, including MP3. (Block bookings of 6 sessions £425.00, a saving of £85.00).

Payment is required before a session begins and payment for block bookings is required before the first session begins.

We offer a free initial consultation before any treatment begins at the Bourne Practice in our therapyb room.

If you would like to book an appointment or find out more about overcoming Fears & Phobias contact Christine on: 0780 9690 964 or email.

Face to face sessions in my Practice or online - Zoom hypnotherapy  


Member of NCH Member of AfSFH Registered member of CNHC Member of NBFMP

"Fear is a prison."