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Grief, Loss & Change

Grief is a natural process which we all have to face at some point in our lives. Grief is a cocktail of emotions that needs to be understood and Solution Focused Hypnotherapy helps you through this emotional process in your own time, and in your own way.  The solution-focused approach for coping with change & loss helps you to have a good grief process.

Rapid Transformational Hypnotherapy - Face to face sessions in my Practice or online - Zoom hypnotherapy  OPEN during COVID-19

Call 0780 9690 964 or email Christine to book a FREE initial consultation today

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Grief, Loss & Change

When you suffer grief and loss it can feel so overwhelming.  Grief can happen for many different reasons, bereaved of a loved one, leaving a home, loss of a job, relationship, pet and generally dealing with a loss alongside the demands of your changed circumstances can be very demanding and overwhelming.  Whether we are grieving for a loved one or for a time in our lives that has passed, each loss we face brings with it an element of change. 

The intensity of grief can impact so severely there’s a feeling that it will never end. This is perfectly natural. Phases of grief include shock, sadness, anger, loneliness, guilt, disbelief, distress, despair, fear, acceptance and resolution until you finally feel ready and prepared to re-engage in the world  Grief can become an even more of a cause for concern if it continues long term.  If you are going through high states of emotional anxiety and low states of depression, you could be grieving.

 How Can Hypnotherapy Help?

Grief is a cocktail of emotions that needs to be understood and Solution Focused Hypnotherapy helps you through this emotional process in your own time, and in your own way, allowing you to move towards acceptance.

Hypnosis will enable you to process difficult emotions, it is important to calm down the emotional arousal and to have a strategy for handling the difficult challenges that you face.  Hypnosis will also help you to come through bereavement and loss, with all the associated feelings, and to emerge stronger gaining back confidence and no longer feeling isolated and lost.

Have good grief

Everyone mourns in their own way, there are common stages that can be identified over time, withdrawal from the outside world, and acceptance of the loss, learning to live again and finally surviving and learning how to enjoy life once more.  Fear of change can prevent us from defining a new positive pathway. 

Whatever your loss, and however you are adjusting to it, solution focused hypnotherapy can help you move forward.  We use progressive muscle relaxation to help calm the emotions.  Hypnotherapy works at a deep, unconscious level by re-programming your thoughts and replacing them with new more appropriate feelings, allowing you to develop a new perspective and take back control of your life. 

Whatever your loss and however your adjusting to it hypnotherapy can help you move forward.

Hypnosis is completely natural, safe & relaxing.  You will remain conscious and in complete control during the treatment.

Call 0780 9690 964 or email Christine to book a FREE initial consultation today

All client data is kept strictly confidential.

Hypnotherapy individual sessions £70.00, including MP3. (Block bookings of 6 sessions £350.00, a saving of £70.00).
Payment is required before a session begins and payment for block bookings is required before the first session begins.
We offer a free initial consultation before any treatment begins at the Bourne Practice.

 

If you would like to book an appointment or find out more about coping with Grief, Loss or Change contact Christine on: 0780 9690 964 or email.

Face to face sessions in my Practice or online - Zoom hypnotherapy  OPEN during COVID-19

Accreditations:

Member of NCH Member of AfSFH Registered member of CNHC Member of NBFMP

"Bounce back on your feet again"